Leave it to the birds to discover the power of sunflower seeds as an energizing nibble. Snacking on these salty roasted seeds can do wonders for your mind and body, too, keeping you in fine feather.
Sunflower seeds have been a nourishing snack for centuries and are a true American original, especially ever since Reggie Jackson launched a baseball tradition by famously chewing on them (and spitting out the shells) to pass the time in the dugout. You could do worse than follow in a hall of famer's footsteps by munching on these roasted unsalted sunflower seeds, which have been conveniently removed from their shells-no spitting required.
They're built to survive and thrive, packing high-quality protein, heart-healthy fats, and essential vitamins and minerals into a versatile and delicious package-and they are a nutty tasting option for people with nut allergies. Sprinkle the seeds into cereal, yogurt, salads, soups, and other savories, and even bake them into muffins and wholesome breads, just like they did way back when. Or just tote a stash wherever you go for a fast energy fix, and to keep calm and carry on throughout your busy day.
Sunflower Seeds, Canola Oil and Salt
Product of China
Warning: Packaged in a facility that processes peanuts, tree nuts, soy, wheat and dairy products.
Serving Size: 28g (~1.0 oz)
Amount per Serving
|Calories from Fat||120|