Here's a delightful way to munch your way to getting enough of those "good" fats you need to banish the "bad" kind, with pomegranate seeds contributing even more health-boosting antioxidants along with its singular tart-sweet taste.
Of all the types of heart-healthy fats, omega-3 fatty acids are the most powerful allies for lowering your cholesterol, plus they are uniquely effective in improving your brain power. Almonds are known for their cholesterol-lowering properties, but you may not be aware that cashews have less fat than most other nuts, and it's mostly the same kind of unsaturated fat found in olive oil (meaning exceptionally good for you). Add those healthy fats to the omega-3s that have been added to the dried cranberries and you can see why munching on this mix will do your heart and mind good.
What's more, you're getting all the health benefits provided by antioxidant-packed pomegranate seeds (or arils), for even more of a mind-body boost, and all in a deliciously crunchy, chewy, nutty, tart-sweet snack that's superb on its own or added to yogurt, salads, and more.
California Almonds, Cranberries (Sugar, Sunflower Oil), Raw Cashews, Pomegranate (Cane Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil), Diced US Origin Apples
Product of USA
Warning: Contains tree nuts. May contain occasional pits and/or pit and shell fragments. Packaged in a facility that processes peanuts, tree nuts, soy, wheat and dairy products.
Serving Size: 28g (~1.0 oz)
Amount per Serving
|Calories from Fat||41|