What makes this trail mix so "healthy?" It's rich in protein from a blend of raw nuts and complex carbs from a variety of dried fruit, plus it gets ample fiber and a host of antioxidants from both.
Nutrient-dense almonds, walnuts, hazelnuts, and cashews are packed with unsaturated ("good") fats that help lower cholesterol and protect against cardiovascular disease, plus vitamins and minerals that support immunity, fight inflammation, bolster your bones, and fortify your blood, among other benefits to your health. That's just one part of the equation, since raisins and dried bananas and apricots also contribute their own perks, including reducing the risk of many types of cancer, supporting heart health, improving eyesight, and combatting the signs of aging in skin and hair.
Did we mention that this healthy mix is also among the most delicious, to boot? Each type of nut and fruit has its own distinct taste and texture that plays well with the others, so it's invigorating in more ways than one.
Almonds, Walnuts, Hazelnuts, Cashews, Banana Chips, Apricots, Black Raisins, Sulphur Dioxide
Product of USA
Warning: Contains tree nuts. May contain occasional pits and/or pit and shell fragments. Packaged in a facility that processes peanuts, tree nuts, soy, wheat and dairy products.
Serving Size: 30g (~1.1 oz)
Amount per Serving
|Calories from Fat||70|