Chia Seeds

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16 oz
Ancient superfood with abundant omega-3s
Product Types:
Chia Seeds
Product Properties:
Kosher,No Added Sugar,No Additives,Gluten Free,No Added Salt
Chia Seeds
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Price: $4.99

Healthy eaters appreciate them for their nutrients, but chia seeds are more than just superfoods; they also add nutty taste and chewy texture to smoothies, puddings, and more.

While the ancient seeds date back to 3,500 B.C., it wasn't until the 1990s that some enterprising folks decided to make them available commercially-and kudos to them, since chia seeds are all they're cracked up to be. In fact, the Aztecs thought of chia seeds as food for the gods-no doubt because of all the energy the seeds would provide, whether soaked in liquid, ground into flour, or pressed into oil.

You, too, can use chia seeds in many delicious ways, including in granola or other cereals, yogurt or kefir, and even salads. Or try baking them into crackers or breads. But the most traditional way is to soak the seeds in liquid until they are as plump as tapioca pearls. Almond or coconut milk is the most common soaking liquid, but you can find the seeds in fruit juice, lemonade, or iced tea for a spin on "bubble tea." Any way you can get your fill of chia, the better, since they are packed with heart-healthy omega-3s, antioxidants, protein, and fiber.

Our Ingredients:

Chia Seeds
Product of USA

Warning: Packaged in a facility that processes peanuts, tree nuts, soy, wheat and dairy products.

Nutrition Facts:

Serving Size: 28g (~1.0 oz)

Amount per Serving

Calories   137
Calories from Fat   72
    %Daily Value* %DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carb 12g 4%
Dietary Fiber 11g 42%
Sugars 0g  
Protein 4g  
Vitamin A   0%
Vitamin C   0%
Calcium   18%
Iron   0%
* Percent Daily Value are based on a 2,000 calorie diet. Your daily values might be higher or lower depending on your calorie needs.
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Price: $4.99